Oblicz procent tkanki tluszczowej
Measure at navel level
Estimated Body Fat
17.7%
Fitness
| Category | Men | Women |
|---|---|---|
| Essential Fat | 2-5% | 10-13% |
| Athletes | 6-13% | 14-20% |
| Fitness | 14-17% | 21-24% |
| Average | 18-24% | 25-31% |
| Obese | 25%+ | 32%+ |
Oblicz procent tkanki tluszczowej
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